I mounted the tribar on my road bike today and took it for a "spin". Biked my classic route to Hindås/Hjortviken and back through Mölnlycke, 56 km's. I was surprised how much more comfortable I felt with my elbows resting on the tribar and I was also very positive when I checked the statistics on my speedometer/computer. Last time (before Vätternrundan) I biked here I averaged at 26 km/h and today I had 28 and felt at the same time stronger both during the exercise and after. No super speed, but that's my pace nowadays. It definately makes a difference using it and I felt better in my neck and shoulders. It gives me another position to shift in to over longer flat parts and I also feel more like a real triathlete doing it (the mental self picture). I wanna be an Ironman again!!