Direktlänk till inlägg 19 augusti 2008

New target :TJÖRN ½ Ironman Aug 30

Av Pelle - 19 augusti 2008 22:20

Alright, now the registration for Tjörn ½ Ironman is done. It will be great to do a triathlon again (over 3 years ago since Austria IM). Also fun to do it together with some good friends. Magnum told me during lunch today, that he will be there too, but he's playing in another division. I will be happy to be within 1 hours margin after him. My target time is 6.30 I need to do some more longer biking sessions this weekend. That will be key to reach my target. I don't care about the result, as long as I'm number 1 in the MC-gang ;-) Huuu ... this comment will cost me some sweat.

Today I watched the web-version of Canal Lokal's Monday evening show with a very famous mental coach named Michael Södermalm. He said that it's more important to set "inspiring" targets then realistic targets. On the other hand Erik Hörstadius in the Olsson's Studio is saying that it's better with realistic targets then "stupid optimistic" targets. Yeah, they might be right both. Let's do some analysis around this after the ½ IM, during the crayfish party at Jörgen's place the same night. Then we'll have some real facts/results to work with and some extra stimulated brain cells. Cheers!

I already visualize myself running in the front of the pack close to the finish line in Skärhamn, see photo -->

 

Från
    Kom ihåg mig
URL

Säkerhetskod
   Spamskydd  

Kommentar

Av Pelle - 7 mars 2009 17:30

I've lost some enthusiasm for blogging lately, so I will take a timeout for a while. To many other things to do and I am already spending to much time in front of the computer. So if you wonder what I'll be doing instead, I hope that the answ...

Av Pelle - 1 mars 2009 22:41

Vasaloppet 2009 is over. Very impressive results from a MC-gang perspective. 8 out of 8 succesfull finishers. My conclusion from a general view is that is all about mindset and mental power. OK OK OK, some physical abilites as well. The strongest ach...

Av Pelle - 28 februari 2009 19:44

Ready to hit the ski tracks tomorrow morning. The temperature is perfect, around -10 to -5 degrees. We have tried the tracks up around Smågan this afternoon and it's fabulous conditions. Now we are hoping for a day tomorrow without any snowfall. ...

Av Pelle - 26 februari 2009 21:18

Yes, the flu has left my system. It has really helped to empty my body from all kind of energy reserves the last 4-5 days. If I remember correct according to some old body charging theories, it's good to clean out and empty your body, before star...

Av Pelle - 25 februari 2009 11:19

Time is flying in supersonic speed, so it's good to reflect back now and then, to get a picture of what's happening in life. That's why I now and then take a glimse back in some files to check what was going on the year or years before at...

Skapa flashcards