Damn it. I feel a cold/flu coming in my system. Typical, when it's only 2 days until the ½ Ironman. That probably also explains whay I've felt extra tired the last couple of days. So now I'm taking nature medicine (Echinagard) every 2 hours. It can turn it around if I'm lucky. Important to act on the flu symptoms as early as possible. No last bike training today, only some rollerblading with the kids. I've got my road bike back from Timo, who have given it some all over service and adjustments. That will be great to bike on it without hearing annoying noise from the chain etc. Those small things make it so much more pleasureful.

Från
    Kom ihåg mig
URL

Säkerhetskod
     

Kommentar

I've lost some enthusiasm for blogging lately, so I will take a timeout for a while. To many other things to do and I am already spending to much time in front of the computer. So if you wonder what I'll be doing instead, I hope that the answ...

Vasaloppet 2009 is over. Very impressive results from a MC-gang perspective. 8 out of 8 succesfull finishers. My conclusion from a general view is that is all about mindset and mental power. OK OK OK, some physical abilites as well. The strongest ach...

Ready to hit the ski tracks tomorrow morning. The temperature is perfect, around -10 to -5 degrees. We have tried the tracks up around Smågan this afternoon and it's fabulous conditions. Now we are hoping for a day tomorrow without any snowfall. ...

Yes, the flu has left my system. It has really helped to empty my body from all kind of energy reserves the last 4-5 days. If I remember correct according to some old body charging theories, it's good to clean out and empty your body, before star...

Time is flying in supersonic speed, so it's good to reflect back now and then, to get a picture of what's happening in life. That's why I now and then take a glimse back in some files to check what was going on the year or years before at...