Direktlänk till inlägg 13 december 2008

Lucia Marathon in Bovallsstrand

Av Pelle - 13 december 2008 22:49

Despite having a flu coming in my system, I decided to go to Bovallsstrand this morning for another marathon race. Yes, it might sound stupid, but I also know how bad I would feel by canceling it and staying home feeling sorry for myself. I decided to go easy, well that's the only pace I know nowadays so that was no change. Target time was 4 hours 30 minutes. It was around Zero degrees, so the full outfit was on, incl windproof jacket, wollen hat and gloves. The course over 7 km's is rather tough with lots of hills and twists & turns, through the streets of the fishing village, along the rocky coast line and through some forest. Nice mix and beautiful scenary. 6 laps. The first 3 were OK, passed half marathon on just over 2 hours. Then I started to struggle half ways through the 4th lap. My good friend Petri passed me on his 5th lap (new PB on 3.10) and I had to walk up some hills. The 5th lap was the toughest and I lost ground to some other runners around me, but somehow I came back miraculosly on the last lap and overtook some of the ones that had passed me earlier on. I felt great and realized that I could reach my target and so I did. 4.24,07

Petri & Malin joined me home for dinner and some drinks. Good to catch up with Petri again. He's a triathlon fanatic and is getting better and better, even at the age of 43. Interesting. I hope to do an Ironman again next summer (Kalmar maybe) and my target is a new PB at the age of 51.

 
 
Ingen bild

Sven

14 december 2008 08:19

Imponerande Pelle!! Hatten av för din prestation.

Från
    Kom ihåg mig
URL

Säkerhetskod
   Spamskydd  

Kommentar

Av Pelle - 7 mars 2009 17:30

I've lost some enthusiasm for blogging lately, so I will take a timeout for a while. To many other things to do and I am already spending to much time in front of the computer. So if you wonder what I'll be doing instead, I hope that the answ...

Av Pelle - 1 mars 2009 22:41

Vasaloppet 2009 is over. Very impressive results from a MC-gang perspective. 8 out of 8 succesfull finishers. My conclusion from a general view is that is all about mindset and mental power. OK OK OK, some physical abilites as well. The strongest ach...

Av Pelle - 28 februari 2009 19:44

Ready to hit the ski tracks tomorrow morning. The temperature is perfect, around -10 to -5 degrees. We have tried the tracks up around Smågan this afternoon and it's fabulous conditions. Now we are hoping for a day tomorrow without any snowfall. ...

Av Pelle - 26 februari 2009 21:18

Yes, the flu has left my system. It has really helped to empty my body from all kind of energy reserves the last 4-5 days. If I remember correct according to some old body charging theories, it's good to clean out and empty your body, before star...

Av Pelle - 25 februari 2009 11:19

Time is flying in supersonic speed, so it's good to reflect back now and then, to get a picture of what's happening in life. That's why I now and then take a glimse back in some files to check what was going on the year or years before at...

Ovido - Quiz & Flashcards